![]() ![]() Qantas Group chief executive Alan Joyce said the airline was excited by the prospect of minimising jetlag and revolutionising international flying for all travellers. No airline has ever done this kind of research before,’’ he said. This includes sleep researchers, circadian experts, nutrition and movement experts. “We have a multi-disciplinary team of more than 10 researchers from medicine, science and engineering backgrounds working together on this project. “The early results are promising, and it’s given us great momentum to look to the next stage of customer research to support Project Sunrise product and service design. clear signs the interventions implemented during the trial flights reduced the impact of ultra-long-haul travel. ![]() Professor of Sleep Medicine at the University of Sydney, Peter Cistulli, said while the research was continuing, there were. Qantas says it will be the first airline in the world to offer a purpose-built zone, located between the Premium Economy and Economy cabins, which will feature sculpted wall panels and integrated stretch handles, a guided on-screen exercise programme, a hydration station and a range of refreshments. The specially designed Airbus A350s include an onboard Wellbeing Zone informed by the research, where all passengers can take time out to stretch and do simple exercises onboard. The aim was to promote the brain’s production of the amino acid tryptophan (”Tryp”) to help passengers drift off more easily. They also adjusted the timing of meal services to align the body clock, and encouraged waking and sleeping by using specific menu items, including fish and chicken paired with fast-acting carbohydrates, as well as comfort foods like soups and milk-based desserts. The inflight trials involved tailored cabin lighting schedules to encourage adaption to the destination time zone, and incorporated simple stretch and movement activities. The new Wellness Zone planned for Qantas A350s. They also had better cognitive performance in the two days after the flight. The initial findings, not yet published in academic journals, are that compared to customers on a traditional inflight sequence of eating and sleeping, those on the tailored schedule experienced less severe jetlag and better-quality sleep while on planes. Researchers travelled on the aircraft and monitored 23 volunteer passengers who were fitted with wearable devices during the 20-hour flights as they followed a specially designed menu, lighting, sleep and movement sequences. Qantas operated three Project Sunrise research flights from New York and London to Sydney in 2019 in partnership with Australian researchers to collect real-world passenger data. The airline has been working with the centre since 2015, when it first began preparations to launch Perth to London non-stop flights, which it started in 2018. ![]() The world-first research was conducted during test flights for Qantas’ Project Sunrise programme, which will connect Sydney directly with New York and London for the first time from late 2025 using specially fitted-out Airbus A350 planes. ![]() The Charles Perkins Centre says, as expected, movement and exercise are key in helping to ward off jetlag. Research released in New York today by Qantas and the University of Sydney’s Charles Perkins Centre shows different lighting and sleep schedules, mealtimes and specific ingredients like chilli and chocolate during long-haul flights contribute to improved traveller wellbeing. Health researchers have found ways to minimise the impact of jetlag by reshaping the inflight experience which could change the way passengers dine on planes. ![]()
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